Anger is very natural. It comes out of fear, it comes out of dishonour, it’s a reaction to anything that threatens us and it’s addictive. To forgive and say, I’m going to let it go, give it to the higher power, whatever we call it, and then find something good in it, it’s not an easy process.

Anger is very natural. It comes out of fear, it comes out of dishonour, it’s a reaction to anything that threatens us and it’s addictive. To forgive and say, I’m going to let it go, give it to the higher power, whatever we call it, and then find something good in it, it’s not an easy process.